YVK Veggie Blog
Go Shopping!
Vegetarian Times
Eggless Desserts
All About TOFU
Bountiful Breads
U R What U EAT!!
All About Tempeh
Veggies Galore!
Beans-Peas-Legumes
Going With Grains
Sauces And Gravies
Well Dressed Salads
Vegetarian Soups
Sprouts
Vegetarian Staples
Kitchen Essentials
Glossary of Terms
Testimonials
Vegetarian Events
Join Our Newsletter
Meet Our Chef
Contact Us
Link Exchange!
Cooking with Wine
Tell-A-Friend
Vegetarian Breakfast

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google

FREE Vegetarian and Vegan Recipes

from creative gourment to timeless classics, ENJOY!

Make your visit easy, find what you're looking for:

 




Your-Vegetarian-Kitchen.com (YVK) is a work in progress and is likely to remain one as long as the juices of creativity flow and we continue to discover new vegetarian and vegan foods and exciting ways to
prepare them. If for any reason, you don't find what you're looking for, please click on the contact us link and ask for it or tell us you've got a recipe that you think we should list. We'll get back to you as quickly as possible. Our intention is to provide you with delicious vegetarian and vegan recipes including some equally delicious anecdotes, history and tips & tricks to make your time in your vegetarian kitchen more fun, and more productive.

Since there are a lot of definitions for the word "vegetarian", we thought it would be great for you to know that we are "lacto-vegetarian", so you will
not find any recipes using eggs on these pages. However, we will tell you excellent ways to substitute for them while baking eggless desserts such as cakes and cookies and even in preparing extraordinary Quiche, both dairy and non-dairy! You will also find vegan offerings and some recipes for raw foods which we have identified with the symbols LV,V & R.

Your Vegetarian Kitchen.com is delighted you have an interest in vegetarian foods and thank you for spending part of your day with us. We trust you’ll enjoy your time here, find it valuable and hope you come back often. You are most cordially invited to join our vegetarian community through our on-line newsletters and blogs.

Thanks again for visiting our site! We look forward to hearing from you and providing you with some of the best vegetarian recipes available on-line!

Oh, we almost forgot! Before you go, download a copy of our very first e-book "Vegetarian: a diet for all reasons" free when you sign-up for our bi-monthly newsletter "The Veg-E-Zine". Why join you ask? The Veg-E-Zine is not your average newsletter, this one is loaded with Tons of helpful information and of course:

  • Website updates from bigger and better features to additions our readers have requested

  • NEW recipes from Chef Bette and our friends (you)

  • Info about GREAT companies and products we TRUST!

  • Upcoming Events...

  • And more (we just can't think about it right now :)

Once your subscription is confirmed, you will receive an email including a separate link available only to newsletter subscribers! This is a great print out or forward to friends. ENJOY reading and thanks for subscribing!


Enter your E-mail Address
Then your First Name (optional)
Ready, click:

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you The Veg-E-Zine.


Your Vegetarian Kitchen Blog...
The Vegetarian Kitchen Blog keeps you up-to-date with all additions and changes to the your-vegetarian-kitchen.com web site. Subscribe here.

Your Vegetarian Kitchen Mall
From Vegetarian and Vegan apparel to cookbooks, magazines and even gourmet items, Your Vegetarian Kitchen Mall is an all-in-one stop for everything veggie!

Vegetarian Times Magazine - Special Subscription Offer
Special subscription offer to vegetarian times magazine

Eggless Desserts and Recipes
Eggless desserts: both vegan and vegetarian recipes and tips from cakes to pies and much more!!

All About Tofu - A Healthy Addition To The Vegetarian Diet
Tofu - Packed with protein and extremely versatile. Discover our favorite Vegan and Lacto Vegetarian Recipes.

Breads, Muffins and Quick Breads
A bounty of breads - from crusty rustic loaves to delicious sweet breads and muffins.

You-Are-What-You-EAT !!
Your-Vegetarian-Kitchen.com is researching intensely and extensively to bring you very important information about what our bodies consume because You-Are-What-You-EAT !!

All About Tempeh - Another Healthy Addition To The Vegetarian Diet
Tempeh - Packed with protein, B vitamins and extremely versatile. Discover our favorite Vegan and Lacto Vegetarian Recipes.

Veggies Galore!...and what to do with them
Veggies Galore gives you insight on the importance of knowing your veggies and their best uses to promote optimal health.

Pulses: Beans, Peas and Legumes......
Pulses and the protein complimentarity. From Adzuki to Yellow Peas learn all the basics and more.

Going With The Grains - A Cultural Guide To Grain's Used Throughout The World
A guide to going with grains - common, less common and grains that are practically invisible to the American diet

Savory Sauce Recipes - The Possibilities Are Infinite
From sweet to savory, mushroom to wasabi, find a sauce recipe for every personality

The Well Dressed Salad !!
Salad tonight? With so many choices and variations, how do you decide which salad is the best compliment to a well prepared vegetarian dinner.

Vegetarian Soups - Taking Stock of Soup (all puns intended)
A Collection of fine vegetarian soups from creamy asparagus to tomato lentil and everything in between.

Sprouts, Seeds & Stuff - A Powerhouse of Live Nutrition
An introduction to Sprouts - beans and seeds, great recipes and links to other valuable sources.

Vegetarian Kitchen Staples...
Vegetarian Kitchen Staples - From grains and flour to margarine and oils - Find it all here.

Vegetarian Kitchen Essentials And Much More
Kitchen Essentials: Understanding the Basics and knowing when to use certain tools in the vegetarian kitchen will improve your game without question.

Glossary of Terms -- uh, what did she say?
Your-Vegetarian-Kitchen.com realizes that every now and then we might mention something that may seem a little "Greek" to you. Therefore, we have added our very own "Glossary of Terms" to assist you.

Testimonials...Let Your Voice Be Heard...
Testimonials from Your-Vegetarian-Kitchen.com readers and recipe users.

Vegetarian Events!
Along with our newsletters, blogs and forums, our vegetarian events page will keep you up-to-date with events happening within the vegetarian community.

Your-Vegetarian-Kitchen.com Newsletter Sign Up
Stay in touch with the latest updates, events, recipes, tips and tricks and anything related to living and enjoying the vegetarian lifestyle. This newsletter will keep you informed!

Bette Elizabeth Drew: Nutrition Consultant , Wellness Coach, Vegetarian Chef
As a vegetarian chef with over 40 years of experience, Bette Drew is one of the most creative and resourceful vegetarian chefs on the net!

Contact Us -- Your-Vegetarian-Kitchen.com
Contact us and to let us know what you think about Your Vegetarian Kitchen.

Link Exchange? - Your Vegetarian Kitchen.com
Link Exchange? Your-Vegetarian-Kitchen.com is committed to building a vital online community. We welcome all quality sites that offer valuable related content!

Vegetarian Cooking with Wine
Vegetarian cooking with Wine, a collection of recipes.

Tell a friend
Share the benefits of your vegetarian kitchen and tell a friend about our site!

Vegetarian Breakfast
Find unique vegan and vegetarian breakfast recipes for every healthy day of the week.



footer for vegetarian page