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Tabbouleh

by Vegan Version
( Philadelphia, PA)

Tabbouleh

1/2 cup fine ground bulgur wheat (can be found at some grocery stores, whole foods or a middle eastern grocer, look for a number 1 grind)
1/4 cup water
1/2 red onion, chopped
1 medium tomato, chopped
1/2 cucumber, chopped (I use the English cucumbers)
1/2 green pepper chopped
fresh parsley chopped (to taste, the dish should be very green)
fresh mint chopped (to taste)
juice of 1 to 1 1/2 lemons
olive oil (to taste about a 1/4 cup)
salt (to taste)

Put bulgur in bowl with water and allow to sit for about 15 minutes until the consistency of play dough
add chopped veggies and herbs
add lemon juice, olive oil and salt

Serve with romaine lettuce leaves. Wrap mixture in a lettuce leaf to eat.

Want more? Visit Vegan Version's blog from this Tabbouleh recipe

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