Select a language:
Click here to return to Your Vegetarian Kitchen


by Vegan Version
( Philadelphia, PA)


1/2 cup fine ground bulgur wheat (can be found at some grocery stores, whole foods or a middle eastern grocer, look for a number 1 grind)
1/4 cup water
1/2 red onion, chopped
1 medium tomato, chopped
1/2 cucumber, chopped (I use the English cucumbers)
1/2 green pepper chopped
fresh parsley chopped (to taste, the dish should be very green)
fresh mint chopped (to taste)
juice of 1 to 1 1/2 lemons
olive oil (to taste about a 1/4 cup)
salt (to taste)

Put bulgur in bowl with water and allow to sit for about 15 minutes until the consistency of play dough
add chopped veggies and herbs
add lemon juice, olive oil and salt

Serve with romaine lettuce leaves. Wrap mixture in a lettuce leaf to eat.

Want more? Visit Vegan Version's blog from this Tabbouleh recipe

Comments for Tabbouleh

Average Rating starstarstarstarstar

Click here to add your own comments

Nov 04, 2015
Easy Visitors NEW
by: Anonymous

This is very interesting, but it is necessary to click on this link:
targeted traffic

Oct 31, 2015
vine followers NEW
by: Anonymous

vine followers Extremely elegantly composed post,you have specified exceptionally helpful data which is entirely great to peruse. youtube views

Oct 26, 2015
by: Anonymous

subway surfers apk mod Can nicely write on similar topics! Welcome to here you'll find out how it should look. clash of clans astuce attaque

Oct 14, 2015
Nice NEW
by: Anonymous

Yes i am agree with others because your all recipes really very yummy. Especially i like your new recipe Tabbouleh. It's yummy and it easy to make and easy to eat.
For sale our Stylish gymnastic mats in UK

Oct 14, 2015
good NEW
by: Brian Taylor

This indeed looking too be a really good recipe and would be a easy crowd pleaser that would always be of a memorable choice and I hope people would take it as a great opportunity to express the goodness in them too. snore aids

Sep 21, 2015
Jackets NEW
by: William Jack

Tabbouleh recipe is a delicious recipes i have try uptil now, it's taste is bit different from other dishes but its delicious and tasty. For more Click Here

Sep 19, 2015
Tabbouleh NEW
by: Anonymous

Tabbouleh is the name of the salad. I suppose you are looking best college essay writing company for recipe for the bulgar wheat so as to is use into tabbouleh.

Sep 18, 2015
Nice post NEW
by: Anonymous

It’s my first visit of this weblog; this weblog contains amazing and actually excellent data designed for visitors.

sticker printing

Sep 15, 2015
Tabbouleh NEW
by: Amous

We are facing lot of problems with this website. These educational reviews are helps to write top paper writing services books. These are all improves our school students education.

Sep 09, 2015
Good NEW
by: Anonymous

I like to eat and make vegetabale foods so that why i like this website most because when ever i need some help i will get iot from here.It is very helpful for me.
Products of Luton removals

Sep 01, 2015
Great NEW
by: Advard

Tabbouleh is my favorite dish. This dish is very delicious and tasteful. I really love this dish.
carbonless forms printing wholesale

Aug 07, 2015
Informative! NEW
by: Keron

I actually tried this dish with a confused mind, as the appearance of the dish wasn’t that appealing. But, once it was prepared, everyone at home did enjoy the new dish and didn’t find anything bad about it. Windows support

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to "Veg" Recipe Exchange.

Overflowing with Recipes

Want more than just the newsletter?
Get the latest recipes delivered to you:
Subscribe by RSS
Subscribe by EMAIL

Submit Your Recipes Here!

the international vegetarian recipe exchange

Show off your cooking skills here!
Rate other recipes submitted


"Awesome, delectable, this is what food is supposed to be."
- J.H.

"I have enjoyed many of Bette's classes, new vegetarian offerings plus culinary techniques and tips."
- E.Z.

"Creative, interesting vegetarian cooking! Delicious -- absolutely!"
- J.I.

"Great recipes! So original! Wonderful taste experience."
- Irene

Help keep this project going!

Donate to support (YVK) Your Vegetarian Kitchen.

"Payment will be made to Illuminedwave"

Learn more

This site ranks in the top 3% of all websites!

Site Build It!
| Return to top | Home | About Me |

FDA Disclaimer: This site is for informational purposes only and is not intended to replace your Doctor's professional advice. Statements within have not been evaluated by the Food and Drug Administration. None of the information or products offered by (YVK) Your Vegetarian Kitchen are intended to diagnose, treat, cure or prevent any disease.

Advertising Disclaimer: This site does not except free products or money in exchange for positive reviews or recommendations. The views expressed on this site are strictly the personal opinion of the writer and publisher of (YVK) Your Vegetarian

Template Design
power by site build it

© 2006 - 2012 | All Rights Reserved